😇"Panic Attack - panic shield & meditation" is anxiety and panic attack relief right in your pocket. The app was designed in collaboration with multiple mental health professionals!
🖐🏻Our mission is to help you overcome anxiety, panic attacks, worry, and insomnia. Take the app with you wherever you go. Almost every anxious situation is addressed including driving, flying, health anxiety, intrusive thoughts, public speaking, going on holidays and many more!
😍If you suffer from panic attacks or anxiety - "Panic Attack - panic shield & meditation" will help and teach you an effective evidence based approach to get you back living life to the fullest.
Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.
The perfect tool to practice deep breathing daily and find calm during times of stress.
For when you need to hear a friendly voice, you can immediately call a friend or family member.
Your personal companion will always show you when you had your last panic attack.