Workouts provides workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Following workout like Abs workout, Biceps workout, Legs workout are in this application.
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An extended license allows an item to be used in unlimited projects for either personal or commercial use. The item cannot be offered for resale "as-is". It is allowed to distribute/sublicense the source files as part of a larger project.